Mexico Training

SKIP THE WINTER & COME TO GUADALAJARA -MEXICO, WE ARE WAITING FOR YOU!

Level 1 Movement Flow Training  in Guadalajara -Mexico

Oct 20-23-2022 

Training Made Simple

Guadalajara is Mexico’s second-largest metropolis, and the birthplace of two of its most emblematic exports: tequila and mariachi music. It is sunnier and less overwhelming than Mexico City while offering better value for money and a more “Mexican” experience, So join this event and learn how to balance strength, flexibility, power, and fitness all under one system.

Perfect for any level, but also beginner Friendly-No Experience Needed

ALL THE REASONS WHY YOU
SHOULD TAKE THIS TRAINING

SUITED FOR EVERY AGE

 Get Stronger, More Flexible, Better Coordination, and Better Balance ALL At The Same Time.

MOVEMENT & HEALTH

Heal Injuries and Resolve Sources of Pain through Full-Range Of Motion Movements.

YOU HAVE IT ALL

No Need for Expensive Equipment just Your Body and Willingness to train. 

ENGAGING YOU TO MOVE

NO MORE Boring Workouts and Repetitive Exercises – A New, Creative, Diverse, and Enjoyable Way of Moving.

ANYONE CAN DO IT

 Discover How Easy It Is To Learn Moving Your Body – Suitable for Complete Beginners and Advanced alike. 

CONNECTING THE DOTS

Take Your Mental, Emotional, and Spiritual Health To The Next Level Through Connection With Your Body

Yoga-Dance-Martial Arts-Gymnastics All Under One Roof

The first of its kind, this course is designed specifically to enhance and target your movement development. This course will give you the tools and knowledge to address your strengths and work on your weaknesses, teaching you the necessary skills to get faster, slower, and more controlled while keeping a fluid calmness in your flow, using our system of 31 Transitions and 11 warm-ups you are sure to have a blast while connecting and learning with others.

FAQ

LET US GIVE YOU THE ANSWERS TO YOUR QUESTIONS
 

Are you looking for a holistic system to upgrade your physicality and skills? Do you want to learn how to move with grace and precision? Well, a big opportunity arises for you in the city of Guadalajara. We are coming to a beautiful location to offer you our Movement Flow training. In this training course, we give you the tools and the “know-how” to address your strengths and work on your weaknesses. We will teach you the skills to get faster, slower, and everything in between while keeping a fluid calmness in your flow. The Movement Flow system uses freedom, fluidity, creativity, and joy. It’s the perfect balance between strength, flexibility, power, and fitness. Plus, forget about boring or repetitive exercises. It’s a joy to practice with us.

Studio Name: Apurva Yoga Center

Exact location: Calz Independencia Nte 1773, Independencia, 44290 Guadalajara, Jal., Mexico Experience the beautiful city of Guadalajara -Mexico with your favorite Movement Flow teachers.

A perfect way to fully immerse yourself into the Movement Flow System.

Thursday- October 20th -2022: 9 am to 5 pm

Friday – October 21st -2022: 9 am to 5 pm

Saturday – October 22nd -2022: 9 am to 5 pm

Sunday – October 23rd -2022: 9 am to 5 pm

We know that traveling outside of your country can be a daunting task, this is why we help you every step of the way. From sending you travel information on how to get to and from the training, to organizing private group chats that help you stay connected to our team and the other participants. We even help you organize your stay while you are taking the course.

Keeping it simple and inexpensive Nowadays, with the fitness industry becoming one of the biggest manufacturers of equipment, it’s hard to know what to buy and what really works. We at Movement Flow believe that education should not be expensive. Nor should you need excessive amounts of tools to access your body’s natural abilities.

That’s why we say: keep it simple. Bring a pair of socks, some loose pants, a T-shirt you don’t mind rolling around in and you’ll be ready to go!

The beautiful thing about the Movement Flow System is that because we’re going through so many different ranges of motion and cover a diverse range of topics, we allow your body to move through scar tissue fluidly and consistently, which give the body a chance to heal.

Absolutely. We teach a comprehensive breakdown on handstands during the training, giving progressions to complete beginners while challenging some of the best hand balancers with spicy variations and out-of-the-box transitions and approaches. 

We’ll start with a morning session from 9 am to 12 pm that includes Warm-Up Practice, Ground Flow, Body Balance, and Dynamic Flexibility. Then lunch time! One hour to eat some German food, relax, and connect with the group. ‎ Finally, we continue the afternoon session from 1 pm to 5 pm that includes Mind vs Matter, Mobility Training, Movement Flow, Soft Acrobatic, Patterning, Reaction Training, and End-Of-Day Integration. ‎

All these training practices may sound mysterious and hard but, we promise you: they are all fun, enjoyable, and adapted to your capabilities, whether you are a complete beginner or advanced! ‎

After 5 pm, it’s free time! ‎ You can explore the beautiful city of Düsseldorf and relax, while connecting with the group and having fun with your teachers.

We limit the number of people who can join this event to 10 people to make sure that everybody gets enough 1-on-1 attention. 

If there are still spots left, you can simply scroll down and click on one of our payment options (Half Tuition or Full Tuition)  reserve your spot today. 

Once you have paid we will email you the official welcome letter securing your spot at the upcoming training.

BONUS: Get access to the Movement Flow App for FREE for 30 days after downloading the app, you will have access to every single Movement Flow tutorial (both Level 1 and Level 2), where you can learn easy step-by-step progressions to every Movement Flow movement and transition. You will also have access to extra flexibility programs, handstand program, 4-week beginner training, and so much more.

We understand everyone’s finances are different, which is why we created the half-tuition option. It allows you to hold your spot in the training and gives you time to pay the remainder a few days before the training begins. If you don’t have any means to pay we, also consider long-term instalments, but this is a special offer that you will have to contact us for directly.

Ground Flow

This is a concept for strengthening your interaction with the ground and ultimately any surface available. The key idea here is to use your environment to enhance your motion. Learning how to take advantage of every surface around you and use it to enrich your motion is essential for the movement flow practice.

Body Balance

We will train your body to adapt and endure in every circumstance. We are not gonna lie. You will work hard here but with the privilege of having one-on-one attention from us, continuous support, and devotion. You will feel safe and supported. Soft Acrobatic We will train your body to adapt and endure in every circumstance. We are not gonna lie. You will work hard here but with the privilege of having one-on-one attention from us, continuous support, and devotion. You will feel safe and supported.

Mind Control

The mind is an incredibly powerful tool and many times it’s what holds us back in our movement practice. Together we will challenge ourselves and increase the endurance of our minds to begin to experience what we are truly capable of.

Dynamic Flexibility

In our next section, we are offering our gifts related to stretching and the range of motion. We dive deep into subjects such as muscle anatomy, loaded stretching, power vs limit, active exits, and more!

Exit Strategies

Using a variety of games and techniques, we will teach you how to rewire your nervous system so that you become vigilant and adequately responsive to your environment. Nothing in the world would be able to stop your flow!

Level 1 Movement Flow Training

Let's Get You Certified

As in many journeys the first step is the most important, in this Level 1 Movement Flow Training you will learn all the fundamental skills that make this practice so unique. After graduation you will receive an official certification which will open even more doors with in our school, so get ready we are about embark on this adventure together!

YOUR TEACHERS

Iris Salihagic

teacher

Iris is an orthomolecular health professional, nutritionist, and certified personal trainer. Over the years, she had the opportunity to work with hundreds of clients from adolescents to pregnant women, high-level athletes, and everyday people like herself. Her purpose is to help others live a healthier, pain-free, and fulfilled life with exceeding purpose, laughter, and drive. Join here on this educational adventure!

Slava Goloubov

teacher

Learning Capoeira from Brazilian masters, doing Acrobatics in Europe, performing in the Circus and even studying with Shaolin monks in China, Slava has always been curious to explore the human bodies potential. Taking the best knowledge and wisdom from every discipline and combined them into the Movement Flow System. Slava’s purpose is to make physical education accessible to everyone.

SEE the space

The Studio

A beautifully designed space, with plenty of room to move, smooth floors to roll around on, and plenty of natural light that will keep you feeling engaged.

We stand behind our courses 100%

If for any reason you are unsatisfied with the course while participating; or you have a family emergency and you have to leave the course; or, with the times that we live in, you get sick and have to isolate you, will get a full refund and/or credit towards future courses. We believe in making education accessible and stress-free, so we hope you join us with lots of enthusiasm. And know that if anything comes up, we’ve got your back!

Full Tuition

$ 760
00 USD
  • You’ve read everything you need, your are excited and want to make the investment today. Fantastic let’s get you registered, and ready for the Level 1 Movement Flow Training!
7 SPOTS LEFT

Half Tuition

$ 380
00 USD
  • You don't have the full funds yet but you want to reserve your spot now? Reserve your spot by paying half now and half later. (all the trainings sell out, so reserving your place is definitely is smart idea)
7 SPOTS LEFT

Hear From Our Students

"Movement flow allows you to learn, grow and have fun while exploring new moves and creating beautiful flows. During the training you will build strength, flexibility and you will be able to explore and push limits of your mind and body."
Zuzana Stanková
Slovakia
"It was truly on of the best workshop I ever took. It challenged my mind and body in every possible way. Slava and the rest of the teaching team are amazing human beings. I am so proud and happy to be part of this community now."
Alireza Jambor
Canada
"The biggest part has being community. The people i've met, the friends and family i've made, it has no words. I am truly passionate about movement, it has always been a huge part of my life. So when i saw movement flow , i new i had to try it."
Kenia M Valtierra
Mexico
"I am an office worker. But when I am doing Movement Flow, I can be an animal. I can be wild again. I love to move my body now. I would definitely recommend it to my friends but also, I want to keep the Movement Flow a secret, all to myself!"
Takeshi Hiratsuka
Japan
"If you're into fitness or simply want to get in touch with your body again this is perfect, the team is always ready to help and support! Definitely worth investing in, and exploring the Movement Flow System, don't wait do it today"
Janine Pezarro
South Africa
"A brilliant way to connect with your body for movers of any background and any age, or non movers wanting to try something entirely new! No matter what level you are at. Always making space for you if you can are will to put in the work."
Cypress Daws
Canada
“Consciousness is only possible through change; change is only possible through movement.”
Quote by Aldous Huxley

Your journey

About The System

We believe in education and not a fast food, cookie-cutter approach – that’s why we have 3 levels.

Level 1 is where you start learning about the 31 fundamental movements of Movement Flow. Whether you are an athlete or someone who never did any sports, you can start here. It is beginner-friendly, but the amount of progress you can make in Level 1 is infinite even for advanced athletes. You can be creative, create your own flows, and practice an infinite amount of combinations with just 31 movements. Of course, if you want to learn more fancy, spicy, and advanced Movement Flow moves, there is:

 

Level 2 with 18 new movements you can add to your toolbox. Level 2 is less beginner-friendly and you will start to challenge the absolute limits of your human body. Level 3 is the Teacher Training, this is for you if you want to learn how to be a great Movement Flow teacher, share your love for Movement Flow with others on a bigger scale, and maybe even build a career out of it. ‎Note:

 

You can start your Movement Flow teaching career after you finish your Level 3 training and the prerequisite is for you to complete the Level 1 and submit the movements to our email themovementflow@gmail.com

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