Thinkific-Tutorials

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YOU ARE MEANT TO MOVE YOUR BODY

If you’re reading this, you are not most people and you already know that not moving the body has many repercussions. You are a Mover on the path to achieving what you want!

You may want to get stronger…

You may want to get more flexible…

You may want to get better coordination…

You may want to get better reflexes…

You may want to train your mind through your body…

You may want to prevent future back pain and joint pain…

You may want to reduce stress.

Then this is the perfect resource for you!

Perfect for every Level with No Experience Needed

Design

Clean & easy-to-follow videos to guide you every step of the way in your Flow Journey

integration

Our patented Warm-Ups sequence that's designed to get you moving and ready for a fantastic day

CUSTOMIZED

4-week progressions with 3 options: Beginner-Intermediate-Advanced (perfect for those that want variety)

Support

Step-by-step progressions for the 31 Movements from the Level 1 syllabus & 18 Movements from the Level 2 syllabus

"Let's Use Technology To Gain Health And Not Lose Track Of Time"

PERFECT WARM-UPS

Our patented Warm-Ups sequence that’s designed to get you moving and ready for a fantastic day

49 TRANSITIONS

Step-by-step progressions for the 31 unique transitions from the Level 1 syllabus & 18 Movements from the Level 2 syllabus

COMPLETE PROGRAMS

4-week progressions with 3 options: Beginner-Intermediate-Advanced (perfect for those that want variety)

MADE SIMPLE AND EASY

Clean & easy-to-follow videos to guide you every step of the way in your Flow Journey

GIVING YOU MORE TOOLS

Access to a unique method that teaches you how to create your own flows and put a personalized touch to your workouts

CONFIDENCE

A better body image: you will start to focus on your body’s ability and not just its physical appearance

Hear From Our Community

Our standards are high and reflect our communities satisfaction 

100%

Lin Dondon

From Taiwan

“The Movement Flow app is easy and simple to use, clean videos insightful instructions, everything you need all in one app, love it”

Mauro Cana Lee

From Mexico

“This was the perfect addition to my existing practice, I found I could do new skills with ease, the Movement Flow System is perfect for anyone”

Camelia Oberoi

From India

“The app is a brilliant resource to refer to for a breakdown of all the movements and the warmup exercises needed to get the body ready.”

FREE! Bonuses‎‎ ‎ ($64 value) Included

Moving your body has never been more important than in this day and age. That why we included all these extra programs that you will receive once downloading the Movement Flow App