Vancouver Training Sep30

JOIN US IN VANCOUVER & LET'S GET MOVING

Level 1 Movement Flow Training in Vancouver

September 30th, Oct 1st, Oct 2nd, Oct 8th, Oct 9th (9am-5pm)

Training Made Simple

Vancouver is an incredible and vibrant city filled with old historic cobblestone streets, modern shopping hubs, and futuristic art installations a perfect city to visit and to train in, So join this event and learn how to balance strength, flexibility, power, and fitness all under one system.

Perfect for any level, but also beginner Friendly-No Experience Needed

ALL THE REASONS WHY YOU
SHOULD TAKE THIS TRAINING

SUITED FOR EVERY AGE

 Get Stronger, More Flexible, Better Coordination, and Better Balance ALL At The Same Time.

MOVEMENT & HEALTH

Heal Injuries and Resolve Sources of Pain through Full-Range Of Motion Movements.

YOU HAVE IT ALL

No Need for Expensive Equipment just Your Body and Willingness to train. 

ENGAGING YOU TO MOVE

NO MORE Boring Workouts and Repetitive Exercises – A New, Creative, Diverse, and Enjoyable Way of Moving.

ANYONE CAN DO IT

 Discover How Easy It Is To Learn Moving Your Body – Suitable for Complete Beginners and Advanced alike. 

CONNECTING THE DOTS

Take Your Mental, Emotional, and Spiritual Health To The Next Level Through Connection With Your Body

YOUR TEACHERS

Brian Carew

teacher

Brian Carew is a Registered Respiratory Therapist, and Holistic Movement Coach passionate about discovering the layers of the body’s vast movement potential.Brian combines his over 700hrs of training in Ashtanga Vinyasa Yoga, and 10 years of movement exploration in contemporary dance, soft acrobatics, bodyweight strength training, and hand-balancing to create a genuine experience of self-discovery and joy for his students in a safe and balanced environment.

Alireza Jambor

assistant

Ali is a movement generalist and artist. Over the years, he has dived into a wide range of disciplines such as Yoga, Acrobatics, Capoeira, and Flow Arts. Since discovering Movement Flow in 2019, he has found it to be a beautifully well-rounded practice through which one can find a great sense of freedom, creativity, and self-expression. In his teachings, Ali invites playfulness, curiosity, and a willingness to explore new and unfamiliar ways of moving.

Yoga-Dance-Martial Arts-Gymnastics All Under One Roof

The first of its kind, this course is designed specifically to enhance and target your movement development. This course will give you the tools and knowledge to address your strengths and work on your weaknesses, teaching you the necessary skills to get faster, slower, and more controlled while keeping a fluid calmness in your flow, using our system of 31 Transitions and 11 warm-ups you are sure to have a blast while connecting and learning with others.

FAQ

LET US GIVE YOU THE ANSWERS TO YOUR QUESTIONS

Join us on this adventure in the beautiful city of Vancouver. Are you looking for a holistic system to upgrade your physicality and skills? Do you want to learn how to move with grace and precision? Well, a big opportunity arises for you in the city of Vancouver. We are coming to a beautiful location to offer you our Movement Flow training. In this training course, we give you the tools and the “know-how” to address your strengths and work on your weaknesses. We will teach you the skills to get faster, slower, and everything in between while keeping a fluid calmness in your flow. The Movement Flow system uses freedom, fluidity, creativity, and joy. It’s the perfect balance between strength, flexibility, power, and fitness. Plus, forget about boring or repetitive exercises. It’s a joy to practice with us.

Studio Name: Stretch Vancouver

Exact location: 180 E Pender St, Vancouver, BC V6A 1T3, Canada – https://stretchvancouver.com/

A perfect way to fully immerse yourself into the Movement Flow System.

Friday – September 30th -2022: 9 am to 5 pm

Saturday – October 1st -2022: 9 am to 5 pm

Sunday – October 2nd -2022: 9 am to 5 pm

Saturday – October 8th -2022: 9 am to 5 pm

Sunday – October 9th -2022: 9 am to 5 pm

We know that traveling outside of your country can be a daunting task, this is why we help you every step of the way. From sending you travel information on how to get to and from the training, to organizing private group chats that help you stay connected to our team and the other participants. We even help you organize your stay while you are taking the course.

Keeping it simple and inexpensive Nowadays, with the fitness industry becoming one of the biggest manufacturers of equipment, it’s hard to know what to buy and what really works. We at Movement Flow believe that education should not be expensive. Nor should you need excessive amounts of tools to access your body’s natural abilities.

That’s why we say: keep it simple. Bring a pair of socks, some loose pants, a T-shirt you don’t mind rolling around in and you’ll be ready to go!

The beautiful thing about the Movement Flow System is that because we’re going through so many different ranges of motion and cover a diverse range of topics, we allow your body to move through scar tissue fluidly and consistently, which give the body a chance to heal.

Absolutely. We teach a comprehensive breakdown on handstands during the training, giving progressions to complete beginners while challenging some of the best hand balancers with spicy variations and out-of-the-box transitions and approaches. 

We’ll start with a morning session from 9 am to 12 pm that includes Warm-Up Practice, Ground Flow, Body Balance, and Dynamic Flexibility. Then lunch time! One hour to eat some German food, relax, and connect with the group. ‎ Finally, we continue the afternoon session from 1 pm to 5 pm that includes Mind vs Matter, Mobility Training, Movement Flow, Soft Acrobatic, Patterning, Reaction Training, and End-Of-Day Integration. ‎

All these training practices may sound mysterious and hard but, we promise you: they are all fun, enjoyable, and adapted to your capabilities, whether you are a complete beginner or advanced! ‎

After 5 pm, it’s free time! ‎ You can explore the beautiful city of Düsseldorf and relax, while connecting with the group and having fun with your teachers.

We limit the number of people who can join this event to 10 people to make sure that everybody gets enough 1-on-1 attention. 

If there are still spots left, you can simply scroll down and click on one of our payment options (Half Tuition or Full Tuition)  reserve your spot today. 

Once you have paid we will email you the official welcome letter securing your spot at the upcoming training.

BONUS: Get access to the Movement Flow App for FREE for 30 days after downloading the app, you will have access to every single Movement Flow tutorial (both Level 1 and Level 2), where you can learn easy step-by-step progressions to every Movement Flow movement and transition. You will also have access to extra flexibility programs, handstand program, 4-week beginner training, and so much more.

We understand everyone’s finances are different, which is why we created the half-tuition option. It allows you to hold your spot in the training and gives you time to pay the remainder a few days before the training begins. If you don’t have any means to pay we, also consider long-term instalments, but this is a special offer that you will have to contact us for directly.

Ground Flow

This is a concept for strengthening your interaction with the ground and ultimately any surface available. The key idea here is to use your environment to enhance your motion. Learning how to take advantage of every surface around you and use it to enrich your motion is essential for the movement flow practice.

Body Balance

We will train your body to adapt and endure in every circumstance. We are not gonna lie. You will work hard here but with the privilege of having one-on-one attention from us, continuous support, and devotion. You will feel safe and supported. Soft Acrobatic We will train your body to adapt and endure in every circumstance. We are not gonna lie. You will work hard here but with the privilege of having one-on-one attention from us, continuous support, and devotion. You will feel safe and supported.

Mind Control

The mind is an incredibly powerful tool and many times it’s what holds us back in our movement practice. Together we will challenge ourselves and increase the endurance of our minds to begin to experience what we are truly capable of.

Dynamic Flexibility

In our next section, we are offering our gifts related to stretching and the range of motion. We dive deep into subjects such as muscle anatomy, loaded stretching, power vs limit, active exits, and more!

Exit Strategies

Using a variety of games and techniques, we will teach you how to rewire your nervous system so that you become vigilant and adequately responsive to your environment. Nothing in the world would be able to stop your flow!

Full Tuition

$ 950
CAD
  • You’ve read everything you need, your are excited and want to make the investment today. Fantastic let’s get you registered, and ready for the Level 1 Movement Flow Training!
8 SPOT LEFT

SEE the space

The Studio

A beautifully designed space, with plenty of room to move, smooth floors to roll around on, and plenty of natural light that will keep you feeling engaged.

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”
Quote by Carol Welch
Level 1 Movement Flow Training

Let's Get You Certified

As in many journeys the first step is the most important, in this Level 1 Movement Flow Training you will learn all the fundamental skills that make this practice so unique. After graduation you will receive an official certification which will open even more doors with in our school, so get ready we are about embark on this adventure together!

Hear From Our Students

"Movement flow allows you to learn, grow and have fun while exploring new moves and creating beautiful flows. During the training you will build strength, flexibility and you will be able to explore and push limits of your mind and body."
Zuzana Stanková
Slovakia
"It was truly on of the best workshop I ever took. It challenged my mind and body in every possible way. Slava and the rest of the teaching team are amazing human beings. I am so proud and happy to be part of this community now."
Alireza Jambor
Canada
"The biggest part has being community. The people i've met, the friends and family i've made, it has no words. I am truly passionate about movement, it has always been a huge part of my life. So when i saw movement flow , i new i had to try it."
Kenia M Valtierra
Mexico
"I am an office worker. But when I am doing Movement Flow, I can be an animal. I can be wild again. I love to move my body now. I would definitely recommend it to my friends but also, I want to keep the Movement Flow a secret, all to myself!"
Takeshi Hiratsuka
Japan
"If you're into fitness or simply want to get in touch with your body again this is perfect, the team is always ready to help and support! Definitely worth investing in, and exploring the Movement Flow System, don't wait do it today"
Janine Pezarro
South Africa
"A brilliant way to connect with your body for movers of any background and any age, or non movers wanting to try something entirely new! No matter what level you are at. Always making space for you if you can are will to put in the work."
Cypress Daws
Canada
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