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@maria_lampadari gracefully demonstrates a beautif @maria_lampadari gracefully demonstrates a beautiful sequence, showcasing the Movement Flow System. It’s designed for all ages and levels, focusing on improving mobility, coordination, creativity, and building a personal connection with your body’s rhythm. #MovementFlow #BodyRhythm #Coordination #Mobility #AllAgesAllLevels #CreativeMovement
@gunnhildur_mjelde demonstrating a beautiful Movem @gunnhildur_mjelde demonstrating a beautiful Movement Flow sequence at the stunning @sometimespole studio here in Norway 🇳🇴 Oslo! #MovementFlow #HeadStand #Flexibility #Norway #MovementCommunity #FlowTogether
Check out this beautiful Movement Flow sequence by Check out this beautiful Movement Flow sequence by @gunnhildur_mjelde and @maria_lampadari! They use two movements from the system, the canoe and the cartwheel. Give it a try yourself! #MovementFlow #CanoeTransition #CartwheelTransition #MoveWithFlow #TryThis
Here’s a glimpse of one of our workshops we just Here’s a glimpse of one of our workshops we just finished in Switzerland. We moved together, learned together, flowed together, and, most importantly, connected with our bodies, making them smarter and more aware. #MovementWorkshop #BodyAwareness #FlowTogether #LearningThroughMovement #SwitzerlandWorkshop #MindfulMovement #ConnectWithYourBody #IntelligentMovement
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Movement Flow
  • Home
  • Level 1 Trainings
    • 🇧🇷 Brazi-Sao Paulo-March 1st-4th-2025
  • Retreats
    • 🇨🇷 Costa Rica Retreat-February 15-22-2025
    • 🇲🇽 Mexico Retreat-Dates Coming Soon!
  • Resources
    • Learn A Move
    • Mobile App
    • Mentorship Program
    • The Origin
  • Teachers
  • Testimonials
  • 7 Days Free: App Access!
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