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Movement Flow

We are here to help you navigate your movement education journey, so if you have any questions, send us a message or an email, and let us know how we can help you!

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Email: team@movementflow.ca

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movement.flow

Flow State ✨♥️

Flow State ✨♥️

A dope flow by @jnetseng in Taiwan 😱🔥🔥

A dope flow by @jnetseng in Taiwan 😱🔥🔥

“Movement Flow Workshop” September 5 Monday 18

“Movement Flow Workshop”
September 5
Monday 18:30 pm
Two hours workshop
Fee: 20jd
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SepThe movement Flow System is designed to get you stronger, more flexible, better coordination, better balance, and more fluid in your body.
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It gives you a variety of movements from floorwork, acrobatics, handstands, backbends, locomotion, etc. It's accessible and fun, and you will develop your movement skills in many ways.
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It's a new creative, fun way to move your body as we can unlock more potential, understand our body more, and release that our body can do more than we expected.
It's a great way to maximize your physical, mental, and spiritual well being
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In this workshop, you will be introduced to some foundational moves from the Level 1 system. Movements can be modified, so there is always an easier or harder option. After the warm-up, you will learn moves individually, and then later in the workshop, we will start creating smooth flows by connecting moves together.
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Regardless of your age, experience level, or Physical background, there is room for you to grow and move.
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For some movements, socks are better, so please take them with you.

About Instructor: Dyala Al Sabbagh
Over the years, she has been training clients to achieve their goals and start learning how to move better, enabling them to perform better in daily activities and ultimately enhance the quality of their life through movement.
She believes everyone should be able to manage their health and develop the freedom to move confidently in or out of the gym for life. With the proper habits in place, taking care of your body doesn't have to be overwhelming or reactive.
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@movement.flow @movementflowasia
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#movementflow
#yogaamman #fitness #floorwork #yogapractice #movementcoach #contemporarydancejordan #yogainspiration #exploryourbody #yogaeverydamnday #movementculture #flow #yogalove #motivation #workout #yogaeveryday #pilates #namaste #gym #health #wellness #letsflow #ammanfitness #healthylifestyle #yogachallenge #dance #movement #fitnessmotivation

Movement flow in Macao 🔥😱

Movement flow in Macao 🔥😱

Thanks for the shout out @Joyce Ralum Lo 🙌 Reme

Thanks for the shout out @Joyce Ralum Lo 🙌 Remember everyone we just got a couple of weeks left and we’re off to the races July 2
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https://movementflow.ca/level-2/
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Just 2 spots left!

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#MovementFlow #Training #Education #MovementCulture

🙌🏼🙌🏼🙌🏼

🙌🏼🙌🏼🙌🏼

Instagram post 18141086332264283

Instagram post 18141086332264283

Such an incredible flow by mother @danaholland1699

Such an incredible flow by mother @danaholland1699 and her son (Movement Flow Certification Teacher ) @carew_movement ♥️
You two are the definition inspiration, love,kindness and playfulness ✨🙌🏼

A dope Movement Flow Sequence by @alirezaj & @care

A dope Movement Flow Sequence by @alirezaj & @carew_movement 🙌🏼🔥

An incredibly smooth Movement Flow by @chrispong20

An incredibly smooth Movement Flow by @chrispong2001 and @jnetseng in Taiwan 🔥🙌🏼👊🏼

A dope Movement Flow Sequence by out teachers Emra

A dope Movement Flow Sequence by out teachers Emrah and @movementwithjosh
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To train with these two amazing teachers come to Victoria , BC - Canada

A beautiful and fun Movement Flow by mama @openhea

A beautiful and fun Movement Flow by mama @openheartscanunite and her daughter ❤️🤸🏼‍♀️

A beautiful flow brought to you from @ebbflow7 in

A beautiful flow brought to you from @ebbflow7 in Italy 🇮🇹♥️

A dope Movement flow all the way from Brazil 🇧🇷 by @lucypaiva27 inspired by @iris.salihagic ✨♥️🙌🏼

Excited to share our Movement Flow Level 1 Europea

Excited to share our Movement Flow Level 1 European tour 2022;
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April 1-10 (weekends) - Torino 🇮🇹
May 14-29 (weekends) - Online 💻
June 2-5 - Bath, Uk 🏴󠁧󠁢󠁥󠁮󠁧󠁿
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Full info can be found on movementflow.ca/turin-italy/

Spreading the Movement Flow love here in Germany 🇩🇪 at the Acro-Sense-Festival 🎉
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A special thank you to:
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@biancasyoginspiration & @sabine.winkler for organizing such an incredible event ❤️
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And to all the students for sharing your passion for physical education and community

Here’s a woman’s day gift that @zuzkasta11 and

Here’s a woman’s day gift that @zuzkasta11 and I put together to celebrate all the gorgeous women in our tribe for cheering and lifting each other everyday and to all the men who love and support us
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#movementflow #movementculture #movementfamily #movementflowasia #movementismedicine #floorwork #softacrobatics #womensday #dancers

Happy Woman’s Day 🌸❤️ Thank you @fernand

Happy Woman’s Day 🌸❤️

Thank you @fernandosileo for this beautiful video edit of our amazingly beautiful and strong women in the Movement Flow Community ✨💛

Wishing The best and most beautiful day today 🌸💛

#movementflow #womensday #dance #move #sharelive #Sharelight

Only 28 days left and we are in Italy for the Leve

Only 28 days left and we are in Italy for the Level 1 Training 😱🙌🏼
A dope Movement Flow by @evin_keane_movement in Italy 🔥🙌🏼

📣"LEVEL 1 MOVEMENT FLOW CERTIFICATION" . April

📣"LEVEL 1 MOVEMENT FLOW CERTIFICATION"
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April 1st - 10th on weekends in Turin, Italy with @slavagoloubov & @iris.salihagic .
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✅ A movement course specially designed to improve and direct your movement development. This course will give you the tools and knowledge to increase your strengths and work on your weaknesses, teaching you the skills necessary to be faster, slower and more controlled while keeping a calm flow in your flow.
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✅ You'll be exposed to many different subjects that will teach your body to move with grace and precision, in our 5 days together you can expect to cover topics like.
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🔸 Floor Work
🔸 Smooth Acrobatic
🔸 Mind vs Matter
🔸 Balance Corporal
🔸 Dynamic Flexibility
🔸 Exit Strategies
🔸 Reaction Training.
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Using these tools we dramatically improve your practice and give more freedom to yourself expression and body motion.
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Visit the website link in the bio to book your spot today

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