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Welcome to the Movement Flow Team, where we’re ready to shake things up and explore the wondrous potential of the human body with YOU. We’re stoked that you’ve taken the first step on this thrilling journey with us.

At Movement Flow, we believe that every journey begins with a single step, and we’re honored that you’ve chosen to take that step with us. Whether you’re joining our group Level 1/2/3 Movement Flow Trainings or a private training like a Level 1/2/3, we’re here to guide you every step of the way.

If you’ve signed up for one of our group trainings, keep an eye out for a welcome letter that’ll be hitting your inbox in no time. This letter’s going to give you the lowdown on everything you need to know to get started on your movement journey with us.

For those of you who’ve signed up for a private training, like a Level 1/2/3, expect a direct message from your coach soon. They’ll be reaching out to give you a warm welcome and to schedule your first session. Our private trainings are tailored to your unique needs and goals, and we’re excited to help you unleash your full potential.

We want to thank you for investing in yourself and choosing us to be your guides on this epic adventure. Our team of experienced coaches is passionate about sharing their knowledge and expertise with you. We can’t wait to get started on this journey of discovery and exploration together.

So, let’s stretch, let’s bend, and let’s break a sweat as we explore the wonders of movement. Let’s make this journey one that’s filled with laughter, joy, and the occasional tumble or two. Together, we’ll create a community of movers and shakers who inspire and support one another. Let’s get to work (aka focused play) and make some memories that we’ll be telling our grandkids about!

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Movement Flow