LIVE EVENTS & PRIVATE SESSIONS
The Movement Flow System starts at Level 1 where you have 31 movements that you can mix and match to create a huge variety of flows. (YES, it is beginner-friendly, you donโt need years of experience and you donโt need to be an athlete to start.)ย
Level 2 training adds 18 new movements to your arsenal. Below you will find a list of our upcoming in-person and online trainings.ย
Once you sign up you will receive 30 days free access to the Movement Flow App, where you can access the tutorials of every movement of both level 1 and level 2 trainings plus so much more.ย
Now to get more specific info about each Level and what to expect, click on the training image that you are interested in and find out more details about our programs.
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We also have special pages for our upcoming trainings,ย just click on the menu option up above to find out more in-depth details about the events.
may
Event Details
Training: Online Level 1 Certification Time: 8.00 am-11.00 am PST-Sat-Sun Dates: May 14th-29th Weekends Platform: Zoom Price:c$760 USD Capacity: 10 Students โ (Please keep in mind Itโs
Event Details
Training: Online Level 1 Certification
Time: 8.00 am-11.00 am PST-Sat-Sun
Dates: May 14th-29th Weekends
Platform: Zoom
Price:c$760 USD
Capacity: 10 Students
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(Please keep in mind Itโs first come first serve so please reverse your space before this program is completely full as all past training has sold out!)
โTeachers: Iris Salihagic and Slava Goloubov
Assistant: Joyce Lo
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The first of its kind, a Movement Course designed specifically to enhance and target your movement development. This course will give you the tools and knowledge to address your strengths and work on your weaknesses, teaching you the necessary skills to get faster, slower, and more controlled while keeping a fluid calmness in your flow.
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As we live in a digital world where itโs much easier to take a course online in the comfort of your home than it is to travel and book time off work, if your schedule or geography restrictions prevent you from participating in your continual education then this is a perfect option for you to consider.
โOnline training will be taking place on the second weekend of March, over the period of 3 weekends and 2 optional weekdays (review). To ensure that every student gets plenty of attention, there will be a maximum of 10 students for this online course.
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You will be exposed to many different subject matters that will teach your body to move with grace and precision, throughout this online course, together you can expect to cover topics such as:
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โข Ground Flow
โข Soft Acrobatic
โข Mind VS Matter
โข Body Balance
โข Dynamic Flexibility
โข Exit Strategies/Reaction Training
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Each day we will practice a designed set of sequences that will stay with us for the entirety of the training. At the same, we will also cover a variety of different subjects daily to continue growing a strong and educated foundation in ourselves and our practice.
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All of the course material will be covered with Iris directly through a private zoom meeting with all of the students joining the program, each session will consist of 3 hours of training that will include Movement Flow warm-ups, easy to follow movement progressions, flexibility training, hand balancing, and flow creation at the end of each session to integrate information smoothly into your practice.
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A Facebook group will be created thatโs just for the students who are participating in this program. This group is where any questions, videos, and flows will be uploaded and shared with the rest of the group for educational purposes. All Zoom links will be shared through this group so all you have to do is click the link and join the group in our weekly sessions together.
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Schedule Breakdown:
May 14th: 3hrs session With Iris & Slava
Start time 8.00 am PST
May 15th: 3hrs Main Session with Iris
Start time 8.00 am PST
May 18th: 2hrs Review Session with Joyce
Start time 8.00 am PST
May 21nd: 3hrs session With Slava
Start time 8.00 am PST
May 22nd: 3hrs session With Iris
Start time 8.00 am PST
May 25th: 2hrs Review Session with Joyce
Start time 8.00 am PST
May 28th: 3hrs session With Slava
Start time 8.00 am PST
May 29th: 3hrs session With Iris & Slava
Start time 8.00 am PST
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This program is for those who are seeking a more holistic way of approaching their movement practice and are attracted to the generalistic way of training, leveraging a variety of protocols and systems to integrate into their day-to-day practice.
Regardless if youโve been a mover all your life or youโve been recently exposed to Movement Culture, this Online Course will give you the tools to go even further and allow you to truly discover a style that you can connect with.
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You will find people who attend this Level 1 Program come from all walks of life and from all around the world, young and old, men and women, with different social status in their communities, aspiring to educate themself and to share this knowledge with others.
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โขNote
The difficulty of the course will be dependent on each student’s ability, there will be many variations on each subject matter with easy-to-follow progressions that will allow you to complete the program while enjoying the process of learning it.
Invest in yourself today! It’s the one thing that you wonโt regret buying, this is the Movement Flow guarantee.
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IMPORTANT DETAILS
โข Level Of Practice
Suitable for all levels. With that in mind, this will be a very physical course meaning everything you learn you will practice and integrate into your practice. So expect to work hard not only with your bodies but with your minds, as both will be tested.
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โขWhat To Bring
Training gear: shorts, t-shirts or tank tops, comfortable pants, and socks for floor work.โ
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โขFacilitated by Slava & Iris
For as long as Slava can remember, he has always been curious about the human body and its complexity of expression. Having studied with Circus coaches here in Canada, Shaolin monks in China, professional Acrobats in Europe, Martial Art teachers from Brazil, he has formulated his own techniques and protocols to get his students to where they want to go, his pursuit for education is his purpose and to share that with his students is his mission.
Iris is an Orthomolecular Health Practitioner, Nutritionist, and Certified Personal Trainer with a mission to empower others to live an extremely fulfilled and healthy life. Over the past few years, Iris had the opportunity to work with hundreds of clients from adolescence, pregnant, high-level athlete to everyday people just like her. Her main purpose is to teach her clients how to move, nourish and shift their mindset. What’s is her purpose? Simple, she wants to help empower others to live a healthier, pain-free, and full-filled life with exceeding purpose, laughter, and drive!
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โขAssisted by Joyce
Joyce is a holistic pain and movement specialist who aims to help people be better in many different perspectives by various approaches. She specializes in emotion and neurological motor control. She searched for the movement system to integrate with her own techniques; the second she met Movement Flow, she knew it is the one. In her own training and teaching journey, Movement Flow has been unlocking herself and her clientsโ potential and leveling in physical and psychological health. Movement Flow is her favorite system to bring people to reach their goals and to fulfill the mission.
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โขCertification
Every day is essential to the totality of the course, meaning for you to get a Movement Flow Level 1 Certificate, you would need to finish all days without missing any of the programs (Saturday-Sunday sessions are mandatory. Wednesday sessions are bonus days and thus are optional. All who pass the course will receive a Level 1 Certification of completion under the Movement Flow School and will be eligible to take future development courses like Level 2 and Teacher Training programs (Level 3).
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โขThe Road Ahead
There will be 3 stages of development to complete the entire Movement Flow education.
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โขLevel 1
Teaching you the theory and the protocols of the Movement Flow system. This is the foundation of everything that will be built upon in Levels 2 and 3. In Level 1, you will not only learn but integrate the skills into your body offering a wide and dynamic range of movement potential.
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โขMentorship
The Mentorship Program is designed specifically for the Movement Flow Level 1 graduate who wishes to start their teaching career in an expedited fashion. We understand that it may be many months for some to complete their Level 2 and 3 certifications, thus we have created this program for those who wish to teach Level 1 classes, privates and workshops while on the road to becoming a fully Certified Movement Flow Instructor.
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โขLevel 2
This is definitely a level up meaning you need a strong movement practice with the combination of completing Level 1. This will be a physically demanding course that will test your edges but like anything in life the greater the challenge the greater the reward.
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โขLevel 3
Want to be a Movement Flow Teacher? Is Movement something you want to share? Are you passionate about spreading Education? Then Level 3 might be for you. (Level 1-2 are a prerequisite)
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Join the Team and let’s get you MOVING!
Private Training
Event Details
Dates: Flexible Platform: Zoom-In Person Price:$900 USD Sessions-10-One Hour Sessions+Homework โ If group trainings are not your preferred style of learning, then this private Level 1โ2โ3 Certification process is perfect for you.
Event Details
Platform: Zoom-In Person
Price:$900 USD
Sessions-10-One Hour Sessions+Homework
Itโs simple, once you have registered, you will be able to pick one of our coaches that you would like to work with. (Once you have registered, you will receive an email from us discussing all the details of your private training) Together you will pick the best time and dates that suit your busy lifestyle to start you on your Movement Flow journey. Each session is 1 hour in duration, with a total of 10 Sessions. Giving you plenty of time to integrate and refine all the material that you will both cover together.
As a bonus, you will receive free access to our Movement Flow App for 30 days. Offering you extra tools to evaluate and refine your practice. Once you have successfully completed the Certifications, you will be added to our Level 1 Graduateโs Roster. Furthermore, you will be eligible to register for the upcoming Level 2 Movement Flow Trainings.
This style of learning is designed to heighten your current skill level and build upon your strengths while addressing your weakness. All the while giving you the right guidance to succeed.
Let the Movement Flow Team help you develop the skills sets you desire.
The Total Tuition Cost of this training is $900 USD. A deposit of half the tuition total, of $450 USD, can be made to reserve your spot and to accommodate everyone. You will receive a confirmation email with available dates and times for you to book your future private sessions with a teacher of your choice.
Alternatively, you may also book 1 session to try out the Movement Flow Style and to connect with your future Teacher. Try out a private session with a Movement Flow Teacher for $115 USD
We look forward to having you join our Movement Flow Team!
Event Details
Dates: Flexible Platform: Zoom-In Person Price:$450 USD Sessions-5-One Hour Sessions+Homework Teacher: Iris Salihagic This Mentorship Program is designed specifically for the Movement Flow Level 1 graduate
Event Details
Dates: Flexible
Platform: Zoom-In Person
Price:$450 USD
Sessions-5-One Hour Sessions+Homework
Teacher: Iris Salihagic
This Mentorship Program is designed specifically for the Movement Flow Level 1 graduate who wishes to start their teaching career in an expedited fashion. We understand that it may be many months for some to complete their Level 2 and 3 certifications, thus we have created this program for those who wish to teach Level 1 classes, privates and workshops while on the road to becoming a fully Certified Movement Flow Instructor.
In these 5 sessions, you will be given the tools, techniques, and processes to safely deliver a powerful, fun, and creative Movement Flow class/workshop/private. One of the founding roots of the Movement Flow system and community is to maintain the quality of our Coaches and system around the world. Before being excepted into the Mentorship Program one must demonstrate that they can perform ย 27 moves out of the Level 1 Movement Flow Syllabus ย (see list below) to maintain program standards, this means you can be extremely proud of your accomplishments during your road to teaching.
(Please send the videos of these movements via email to themovementflow@gmail.com)