Mentorship

Before starting, you’ll need to send us a video demonstrating your ability to perform specific movements. We understand that some movements like the QDR Exit, Handstand and Headstand can be challenging, so we accept easier versions of these. However, for the other movements, please perform the variations as shown in the application. This approach ensures that while we accommodate your current skill level, we also maintain a standard for the program. Your video submission will help us gauge your readiness for our mentorship program. Send your videos to our official email: themovementflow@gmail.com

After completing the program, a world of teaching opportunities opens up for you. You’ll be fully prepared to conduct classes, host workshops, and run retreats. Plus, you’ll have the skills to offer personalized, one-on-one sessions. This variety allows you to connect with a diverse range of students and tailor your teaching to different needs and settings.

The program spans either six or twelve weeks, based on whether you choose weekly or biweekly sessions. Each session lasts 1 hour, comprising five sessions with Iris and one final session with Slava. Alongside these, there will be regular check-ins throughout the week. You are encouraged to ask as many questions as you need during your training. Iris is committed to supporting you every step of the way, ensuring that you have a comprehensive and interactive learning experience. These sessions are not only about imparting knowledge but also about practicing and refining your skills with constant guidance and feedback.

We understand the challenge of coordinating across time zones and strive to find the most convenient times for our sessions. By working collaboratively, we can schedule sessions that are mutually agreeable, ensuring that no matter where you are in the world, you can access our mentorship effectively.