Required Documents for Travel to Thailand as of July 2022

Please have the following documents ready.

• Passport

• Visa (if required)

• Flight Itinerary

• Vaccination record (if vaccinated)

• COVID-19 test result (if unvaccinated)

Vaccinated Travelers – Vaccinated travelers will need to have a copy of their vaccination certificate on hand before boarding a flight and on arrival. Children under 18 who are traveling with vaccinated parents do not need to complete any RT-PCR or Pro-ATK test before departing.

Unvaccinated Travelers – Before coming to Thailand, unvaccinated travelers need to complete an RT-PCR or Professional Antigen (Pro-ATK) test through a clinic or medical professional. The test result must be issued within 72 hours before departing for Thailand.

An ATK (RAT) home test is not acceptable. Children under 18 traveling with unvaccinated parents also need to complete a test.

With the removal of the Thailand Pass, airlines, and Immigration Officers will conduct random checks of passengers to confirm Covid requirements are met. It is best to have your Vaccination or Covid Test certificate available to show upon inspection.

Do You Need a Visa to Enter Thailand?

The Thai Immigration Bureau will allow foreigners to stay in Thailand for 30 days. Tourists will be able to apply for a 30 days visa extension at any local immigration office in Thailand.

If you wish to stay longer or are traveling for a purpose other than tourism, please know that the normal 60-day Tourist Visa, Thai Elite Visa, and other non-immigrant visas are available at Thai Embassies or Consulates around the world.

Schedule: 

Stretch and Strengthen 7-7:45 am

Breakfast at 8:00 a.m

Skills and Breakdowns at 9:30-11 am

Lunch at 12:00 pm

Floor Work-Soft Acrobatics-Handstands 1:30-3:30 pm

Dinner at 6:00 pm

Flow Creation and Integration 7:30-9 pm

Yin Yoga with Bolsters, Block & Straps 9:15-10 pm

If you’re looking for a way to start your day off right, look no further than Stretch and Strengthen from 7-7:45 am. This class is designed to help you improve your flexibility and strength, and it’s a great way to get your blood flowing. 

Breakfast will be served at 8:00 am

Then it’ll be time for Skills and Breakdowns at 9:30-11 am. This class will help you fine-tune your skills and technique, and you’ll have the chance to work on any breakdowns you might be having. 

Lunch will be served at 12:00 pm

Looking to add some flair to your floor work, acrobatics, and handstands? Then this is the class for you! We’ll breakdown the basics of each move and then build up to more complex combinations. Personal attention and guidance will be given throughout so you can progress at your own pace. And there’s no need to worry if you’re a beginner – we welcome all levels of experience in this class. So come on in and join the fun!

Dinner will be served at 6:00 pm

Then it’s time for Flow Creation and Integration from 7:30-9 pm. This class is all about creating beautiful flows that are fun and easy to follow. 

Finally, Yin Yoga with Bolsters, Block & Straps from 9:15-10 pm is the perfect way to end your day. This class is all about relaxation and restoring your body, and it’s a great way to wind down before bed.

We understand that everyone’s finances are different, which is why we created 2 special offers to make it easier for you to join. The offers allow you to hold your spot in the training and give you time to pay the remainder before the training begins.

By taking advantage of these offers, you can join the Retreat and begin reaping the benefits without having to worry about the financial burden. So don’t hesitate to reach out and take advantage of these offers today! 

We understand everyone’s finances are different, which is why we created the 2 payment plans. They allows you to hold your spot for the training and give you time to pay the remainder a few weeks before the training begins.If you don’t have any means to pay, we also consider long-term installments, but this is a special offer that you will have to contact us for directly at themovementflow@gmail.com.

This 7 day Movement Retreat is designed to upgrade your skills as a mover. Each day will feature different workshops targeting specific areas of movement. 

The Floor Work workshop will focus on improving your ground game, while the Handstands workshop will help you learn how to balance and invert your body. The Flexibility workshop will help you increase your range of motion, and the Flow Creation workshop will teach you how to string together moves to create a seamless routine. The Strength Program workshop will help you build the muscles needed to execute advanced moves, and the Conditioning workshop will help you develop the endurance required to sustain a high level of performance. 

By the end of the retreat, you will have a well-rounded understanding of how to move your body with grace, power, and precision.

No experience in Movement Flow? No problem! We will be there every step of the way. Having some experience in yoga, sports, martial arts or dance will definitely be helpful, but it is not required. Our goal is to help you develop a deeper understanding and connection with your body. With our guidance, you will learn how to harmoniously connect your movements and obtain new skills. You will be amazed at what your body is capable of! Come join us on this wonderful journey of self-discovery.