JOIN US IN MEXICO & LET'S GET MOVING
Level 1 Movement Flow Training in Playa Del Carmen-Mexico
Training Made Simple
There’s something about Playa Del Carmen that just feels magical. Maybe it’s the turquoise waters of the Caribbean Sea. Or the white sand beaches that seem to go on for miles. Whatever the reason, this city has a way of capturing your heart and never letting go.
If you’re looking for a truly unforgettable experience, Playa Del Carmen is the place for you. From the moment you arrive, you’ll be charmed by this beautiful city and all it has to offer.
Perfect for any level, but also beginner Friendly-No Experience Needed
ALL THE REASONS WHY YOU
SHOULD TAKE THIS TRAINING
SUITED FOR EVERY AGE
Get Stronger, More Flexible, Better Coordination, and Better Balance ALL At The Same Time.
MOVEMENT & HEALTH
Heal Injuries and Resolve Sources of Pain through Full-Range Of Motion Movements.
YOU HAVE IT ALL
No Need for Expensive Equipment just Your Body and Willingness to train.
ENGAGING YOU TO MOVE
NO MORE Boring Workouts and Repetitive Exercises – A New, Creative, Diverse, and Enjoyable Way of Moving.
ANYONE CAN DO IT
Discover How Easy It Is To Learn Moving Your Body – Suitable for Complete Beginners and Advanced alike.
CONNECTING THE DOTS
Take Your Mental, Emotional, and Spiritual Health To The Next Level Through Connection With Your Body
Learning Capoeira from Brazilian masters, doing Acrobatics in Europe, performing in the Circus and even studying with Shaolin monks in China, Slava has always been curious to explore the human bodies potential. Taking the best knowledge and wisdom from every discipline and combined them into the Movement Flow System. Slava’s purpose is to make physical education accessible to everyone.
Yoga-Dance-Martial Arts-Gymnastics All Under One Roof
The first of its kind, this course is designed specifically to enhance and target your movement development. This course will give you the tools and knowledge to address your strengths and work on your weaknesses, teaching you the necessary skills to get faster, slower, and more controlled while keeping a fluid calmness in your flow, using our system of 31 Transitions and 11 warm-ups you are sure to have a blast while connecting and learning with others.
LET US GIVE YOU THE ANSWERS TO YOUR QUESTIONS
Join us on this adventure in the beautiful city of Playa Del Carmen. Are you looking for a holistic system to upgrade your physicality and skills? Do you want to learn how to move with grace and precision? Well, a big opportunity arises for you in the city of Playa Del Carmen. We are coming to a beautiful location to offer you our Movement Flow training. In this training course, we give you the tools and the “know-how” to address your strengths and work on your weaknesses. We will teach you the skills to get faster, slower, and everything in between while keeping a fluid calmness in your flow. The Movement Flow system uses freedom, fluidity, creativity, and joy. It’s the perfect balance between strength, flexibility, power, and fitness. Plus, forget about boring or repetitive exercises. It’s a joy to practice with us.
Studio Name: Kopo Yoga
Exact location: Calle 22 Nte entre Av 25 y 30, Paraiso del Carmen, 77710 Playa del Carmen, Q.R., Mexico – https://www.instagram.com/kopoyoga/
A perfect way to fully immerse yourself into the Movement Flow System.
Thursday- November 24th -2022: 10 am to 6 pm
Friday – November 25th -2022: 10 am to 6 pm
Saturday – November 26th -2022: 10 am to 6 pm
Sunday – November 27th -2022: 10 am to 6 pm
We know that traveling outside of your country can be a daunting task, this is why we help you every step of the way. From sending you travel information on how to get to and from the training, to organizing private group chats that help you stay connected to our team and the other participants. We even help you organize your stay while you are taking the course.
Keeping it simple and inexpensive Nowadays, with the fitness industry becoming one of the biggest manufacturers of equipment, it’s hard to know what to buy and what really works. We at Movement Flow believe that education should not be expensive. Nor should you need excessive amounts of tools to access your body’s natural abilities.
That’s why we say: keep it simple. Bring a pair of socks, some loose pants, a T-shirt you don’t mind rolling around in and you’ll be ready to go!
The beautiful thing about the Movement Flow System is that because we’re going through so many different ranges of motion and cover a diverse range of topics, we allow your body to move through scar tissue fluidly and consistently, which give the body a chance to heal.
Absolutely. We teach a comprehensive breakdown on handstands during the training, giving progressions to complete beginners while challenging some of the best hand balancers with spicy variations and out-of-the-box transitions and approaches.
We’ll start with a morning session from 10 am to 1 pm that includes Warm-Up Practice, Ground Flow, Body Balance, and Dynamic Flexibility. Then lunch time! One hour to eat some German food, relax, and connect with the group. Finally, we continue the afternoon session from 2 pm to 6 pm that includes Mind vs Matter, Mobility Training, Movement Flow, Soft Acrobatic, Patterning, Reaction Training, and End-Of-Day Integration.
All these training practices may sound mysterious and hard but, we promise you: they are all fun, enjoyable, and adapted to your capabilities, whether you are a complete beginner or advanced!
After 6 pm, it’s free time! You can explore the beautiful city of Düsseldorf and relax, while connecting with the group and having fun with your teachers.
We limit the number of people who can join this event to 10 people to make sure that everybody gets enough 1-on-1 attention.
If there are still spots left, you can simply scroll down and click on one of our payment options (Half Tuition or Full Tuition) reserve your spot today.
Once you have paid we will email you the official welcome letter securing your spot at the upcoming training.
BONUS: Get access to the Movement Flow App for FREE for 30 days after downloading the app, you will have access to every single Movement Flow tutorial (both Level 1 and Level 2), where you can learn easy step-by-step progressions to every Movement Flow movement and transition. You will also have access to extra flexibility programs, handstand program, 4-week beginner training, and so much more.
We understand everyone’s finances are different, which is why we created the half-tuition option. It allows you to hold your spot in the training and gives you time to pay the remainder a few days before the training begins. If you don’t have any means to pay we, also consider long-term instalments, but this is a special offer that you will have to contact us for directly.
This is a concept for strengthening your interaction with the ground and ultimately any surface available. The key idea here is to use your environment to enhance your motion. Learning how to take advantage of every surface around you and use it to enrich your motion is essential for the movement flow practice.
We will train your body to adapt and endure in every circumstance. We are not gonna lie. You will work hard here but with the privilege of having one-on-one attention from us, continuous support, and devotion. You will feel safe and supported. Soft Acrobatic We will train your body to adapt and endure in every circumstance. We are not gonna lie. You will work hard here but with the privilege of having one-on-one attention from us, continuous support, and devotion. You will feel safe and supported.
The mind is an incredibly powerful tool and many times it’s what holds us back in our movement practice. Together we will challenge ourselves and increase the endurance of our minds to begin to experience what we are truly capable of.
In our next section, we are offering our gifts related to stretching and the range of motion. We dive deep into subjects such as muscle anatomy, loaded stretching, power vs limit, active exits, and more!
Using a variety of games and techniques, we will teach you how to rewire your nervous system so that you become vigilant and adequately responsive to your environment. Nothing in the world would be able to stop your flow!
SEE the space
A beautifully designed space, with plenty of room to move, smooth floors to roll around on, and plenty of natural light that will keep you feeling engaged.
You’ve read everything you need, your are excited and want to make the investment today. Fantastic let’s get you registered, and ready for the Level 1 Movement Flow Training!
You don't have the full funds yet but you want to reserve your spot now? Reserve your spot by paying half now and half later. (all the trainings sell out, so reserving your place is definite
We stand behind our courses 100%
If for any reason you are unsatisfied with the course while participating; or you have a family emergency and you have to leave the course; or, with the times that we live in, you get sick and have to isolate you, will get a full refund and/or credit towards future courses. We believe in making education accessible and stress-free, so we hope you join us with lots of enthusiasm. And know that if anything comes up, we’ve got your back!
Level 1 Movement Flow Training
Let's Get You Certified
As in many journeys the first step is the most important, in this Level 1 Movement Flow Training you will learn all the fundamental skills that make this practice so unique. After graduation you will receive an official certification which will open even more doors with in our school, so get ready we are about embark on this adventure together!